Team headstrong will enter 2014 under 2 new teams, Greenville Velo (out of Greenville, SC) and Maddog83 (out of Tucson, Az).. It has been a great 4 years of racing, companionship, and community. We have accomplished some great things, but like all things, time moves on and so will we. See below for more details......

Tuesday, February 19, 2013

Training in AZ #8

In the last post, I stated hard measurable goals for 2013.   Once bold goals are set, I set mid step goals.   Since some bold goals may take months or even years to reach.  I need goals along the way to tell me if I am on target or not.

Some people call these half step goals.   They are important tools in the process.

These are SOME of mid step goals so you can see what I am talking about:

*  Weigh 185 lbs. by Tucson Bike Classic

*  Complete cornering skills workout at the crit course

* Colossal Cave Omnium(B race)  - podium in each race and omnium.

*  Tucson Bike Classic(B race) -  Top 5 in TT and top 10 in other races and GC

*  Rock Hill Crit and RR(B race) - Help a team member win in both.

* Complete 3 Break Thru workouts/races a week prior to April 7.

These are SMART...Specific, measurable, attainable, relevant, targets.

Do you have mid step goals???  Would you share any of them?

1 comment:

Unknown said...

Good idea to set SMART goals..with mid step leading up to them...
Gotta look at my 2013 race/goal schedule! Thanks DS