We may not be riding in short sleeves and bare legs but the TEAM headstrong EAST has been putting the miles.... Dan led the UWBL B ride with Jill, Brian, Emily, Mel, Debi, and I joining about 20 other riders for a beautiful day riding out to Possum Kingdom and back.. We (Brandon actually) has set up a TEAM headstrong on Strava, so if you are game, you can upload your workout files and join the Strava headstrong team.
We all stopped by Sam's grand opening after the ride with a show of support and best wishes for great success in 2013 in her new endeavor.
Oh and Randall.... Brandon is at the top of his game, the Hoods are training like they are heading to Europe for the spring classics, Bake doesn't even break a sweat going up the watershed, Emily is flying, Kendra has the spin working, Brian is already sprinting, and Sam has her game face on........ 2 weeks and counting...... East comes West....
3 comments:
It's free to make a Strava account. We can use this as a tool to motivate each other. Club search is TEAM headstrong Greenville,SC. Go East!!!
We are taking it easy out here in the West. We have been setting by the pool and getting spa treatments so our skin and nails are in great shape......good tans.
Our biggest hill climb has been our driveway and we do that once a day.
We plan on riding a day or two between now and camp just to wake the legs up.
Got to go for now........going to have a piece of chocolate cake for breakfast! Bacon too.
rumor has it that you have been running up quite the tab at La Buzz chowing down after your weekly climbing session.....
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