We will be linin 'em up at 5:50 tonight for 5 laps at SCTAC. How about Pita House after? If anybody has a better idea. Let me know.
I have some specific goals for myself:
* Form a breakaway with a team member (no problem). Sustain the breakaway with alternate 30 second pulls. ANYBODY GAME?
* Set up a leadout for the final sprint......3 to 5 people needed!
* Do 10-15 serious anaerobic efforts.
What are your goals?? Can I help you?
See ya out there.
4 comments:
I will be working on getting there in due time, and I am up for all that has been suggested! How exciting....!!!
My goal tonight is to ride one of the country rides. We have a sitter so Ken is riding too and I think the country ride is best for today. We may be able to make dinner after.... pending time...
Coach says I'm out for tonight, but I hope to be there to support. And I'm all about the food :)
I am racing this weekend - so I am in on a couple of hot laps - and then I hope to be able to sit in the rest of the way (and not get blown off the back like last week!)
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