Team headstrong will enter 2014 under 2 new teams, Greenville Velo (out of Greenville, SC) and Maddog83 (out of Tucson, Az).. It has been a great 4 years of racing, companionship, and community. We have accomplished some great things, but like all things, time moves on and so will we. See below for more details......

Monday, December 19, 2011

Clip in.....

Getting ready for winter training....

1 hour trainer workout... High HR/Power...... (click here for copy)


Great article on MAP testing by Ric Sterns... Click Here  you will have to DOWNLOAD it after you get to Google Docs...
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)