Future Racers!!!
Jill & Dan McNamara along with Sam Smith introduce future Cyclists from Berea Middle School to Sam's new business...after a 10 mile ride down the Swamp Rabbit Trail, we got them all into their first CORE workout at Greenville Fitness and Rehab, with Sam and Elisa. Word has it that some were sore after an afternoon on the bike and a "session with Sam".....those "sessions" are tough for us all!!!
Before meeting Sam these kids thought that "CORE" was a word for only apples and pears!
1 comment:
Nice job!!!
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